Curious about who we are beyond the therapy room?

I was born and raised in Medellín, Colombia, and I am fully bilingual in English and Spanish. I opened my own therapy practice to fulfill my purpose and support my community. Culture, identity, and belonging are central to who I am — both personally and professionally — and they strongly inform the way I show up as a therapist. I strive to offer care that is culturally sensitive, curious, and respectful of each client’s lived experience.

I also bring my own lived experience with trauma and mental health challenges into my work, which allows me to practice from a deeply trauma-informed and compassionate lens. I believe healing happens in spaces where clients feel genuinely seen, understood, and safe to be themselves.

I offer daytime sessions during the week, with limited evening availability on Tuesdays or by request.

I was drawn to becoming a therapist through a desire to support individuals and couples through life’s challenges. My own experiences with grief, loss, and health-related concerns have shaped my understanding of vulnerability, resilience, and the importance of connection.

Living with an autoimmune condition has deepened my appreciation for the mind–body connection and the impact physical health can have on emotional well-being. These experiences inform my work and reinforce my belief that healing does not happen in isolation.

My therapeutic approach is relational, warm, and compassionate. I draw from a range of therapeutic interventions to support each client’s unique needs and create a space where reflection and growth feel possible.

I offer sessions on Tuesdays from 12:00–7:00 pm and Thursdays from 12:00–8:00 pm.

I hold two Bachelor’s degrees in Psychology and Social Work (Honours), as well as a Master of Social Work.

I’m here for the deep conversations, awkward truths, healing laughter, and the messy middle of growth. My style is compassionate, curious, and straight to the point. Therapy with me blends honesty, humour, and heart — a space where you can show up exactly as you are without judgment. If you’re ready to figure things out, feel more like yourself, and actually enjoy the process, we can do it together.

When I’m not in session, you’ll probably find me exploring new trails with my dogs, tackling a DIY project, or binging a new Netflix series.

I offer flexible day, evening, and weekend sessions — if you can’t find a time that works, just e-mail me, and I’ll make something fit.